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Interesting article about how deceptive ‘natural’ and ‘healthy’ can be.
Had a Chocolate Shakeology this morning for breakfast and was pleasantly surprised at how good I felt afterward. My head was clear and I was ready to go! I usually have this every morning, but neglected to over the long weekend. Never again!
I made quinoa for the first time tonight and let’s just say I think it’ll take some getting used to. I’m a pretty picky eater, so it takes me a little while to adapt to new foods before I actually start to enjoy them.
Quinoa has so many health benefits that I just can’t ignore it. I guess I’ll have to look up some new recipes.
Does anyone know any interesting ways to prepare quinoa?
