Kristen's Fitness Journey

Second run today.  It went well except for half way through I had really bad shin splints!  I had to stop and stretch it for a bit because I could barely walk.

Anyone have any shin splint cures???

I did my first C25k run today.  I’ve never been a “runner” but I’m attempting to give it a shot now to add variety to my workouts.  I’m a little embarrassed to say that I run a 15:24 mile.  But it can only get better from here!