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Second run today. It went well except for half way through I had really bad shin splints! I had to stop and stretch it for a bit because I could barely walk.
Anyone have any shin splint cures???
nerdulous answered:
icing right after you run is a wonderful thing. that’s what i had to do before when i used to get horrible shin splints.
naranjas answered:
I’m not sure about shin splints as I’ve ever had them, but maybe icing your legs and stretching before you run might make a difference!!!
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