December 2010
2 posts
1 tag
XBox Kinect
Played 3 hours of dancing/sports on XBox Kinect this afternoon. Fun and exercise.  Love it!
Dec 7th
2 tags
P90X/Insanity Hybrid???
Am I crazy?!?  Probably.  But I’m planning on starting a P90X/Insanity hybrid program in the new year. Who’s with me!!!
Dec 3rd
1 note
November 2010
1 post
Nov 29th
1 note
October 2010
1 post
Oct 4th
August 2010
1 post
2 tags
Aug 11th
July 2010
15 posts
2 tags
Shakeology is certified low glycemic! →
Check out this blog from Beachbody CEO Carl Daikeler.
Jul 29th
2 tags
TurboFire Month 1 Recap
First month is in the books! Weight Loss: 0 lbs. :( Inches Lost: 2.25 inches total :) My Observations: -Unlike other programs which split workouts into easy workouts in month 1 and hard workouts in month 2/3, TurboFire rotates all of the workouts from the get go.  Some days are longer then others, but none last more than an hour total. -Good Nutrition is KEY!  I was closely following the diet...
Jul 27th
2 notes
1 tag
Jul 21st
2 tags
Jul 18th
1 note
“You will never find time for anything. If you want time, you must make it.”
– Charles Buxton
Jul 16th
1 tag
“Workouts are like brushing my teeth; I don’t think about them, I just do...”
– Patti Sue Plumer, U.S. Olympian
Jul 16th
1 note
Jul 16th
2 tags
Jul 14th
2 tags
Jul 13th
3 tags
Push play and bring it
“You can’t just stand there, you can’t just bring the time and burn the calories.  You have to put in the effort.” - Chalene Johnson Took this quote from my TurboFire workout today and it really spoke to me.  If you have never filmed yourself working out, you should try it.  In my mind, I’m working out right alongside them, but in reality it ain’t happening.  I...
Jul 12th
2 tags
Jul 9th
2 tags
Jul 7th
Jul 6th
2 tags
Jul 5th
2 tags
Jul 3rd
June 2010
11 posts
2 tags
Jun 30th
2 tags
Turbo Fire - Day 1 →
Me doing Turbo Fire - Fire 30 & Stretch 10 Classes.
Jun 29th
2 tags
Jun 27th
2 tags
Kenpo X + Weighted Gloves
Did Kenpo X today with weighted gloves (0.75lbs/glove).  Almost made it through the whole workout but got tired in the last 10 minutes so had to finish it up with out it.  Still a great workout though.
Jun 22nd
1 tag
“He who has a why can endure any how”
– Friedrich Nietzsche
Jun 18th
3 tags
Beachbody's P90X Making Serious Money →
This is legit!  If you are looking to make a little extra money, send me a message and I’ll pass along the info on how to get started.
Jun 12th
1 tag
Genetics no bar to weight loss →
No excuses.  Genetics play a role but nothing beats hard work.
Jun 12th
2 tags
P90X Has Kicked Our Behinds and It Should Kick... →
Jun 7th
1 tag
“When you know what you want, and you want it bad enough, you will find a way to...”
– Jim Rohn
Jun 5th
3 tags
Nutrition buzzwords make hay out of grains of... →
Interesting article about how deceptive ‘natural’ and ‘healthy’ can be.
Jun 4th
4 tags
Jun 2nd
2 notes
May 2010
27 posts
May 30th
1 tag
“Running is a big question mark that’s there each and every day. It asks you,...”
– Peter Maher, Canadian Marathon Runner
May 27th
3 tags
C25k - Week 1 Day 2
Second run today.  It went well except for half way through I had really bad shin splints!  I had to stop and stretch it for a bit because I could barely walk. Anyone have any shin splint cures???
May 27th
3 notes
nerdulous asked: thank you for the follow!! i see you have tony there. p90x is kicking my butt right now haha
May 27th
What is holding you back?
“The miracle isn’t that I finished. The miracle is that I had the courage to start.” -John Bingham Someone once told me, if you are going to give me an excuse, just tell me you are out of peanut butter. Because if you are going to make up excuses, any excuse will do. Now I ask you what is holding you back from starting? Let’s get out tere and get it done!
May 27th
1 tag
“Whether you believe you can or believe you can’t, you’re probably...”
– Henry Ford
May 27th
1 tag
“It’s the constant and determined effort that breaks down all resistance...”
– Claude M. Bristol
May 26th
1 tag
WatchWatch
Tony Horton and MMA!
May 24th
3 tags
C25k - Week 1 Day 1
I did my first C25k run today.  I’ve never been a “runner” but I’m attempting to give it a shot now to add variety to my workouts.  I’m a little embarrassed to say that I run a 15:24 mile.  But it can only get better from here!
May 23rd
1 tag
“When eating a fruit, think of the person who planted the tree.”
– Vietnamese Saying
May 22nd
1 tag
“It is never too late to be what you might have been.”
– George Elliot
May 22nd
1 tag
“Be not afraid of going slowly; be afraid only of standing still.”
– Chinese Proverb
May 22nd
May 21st
1,201 notes
“A man who wants something will find a way; a man who doesn’t will find an...”
– Stephan Dolley Jr.
May 21st
1 tag
“You can have everything in life you want, if you will just help enough other...”
– Zig Ziglar
May 21st
2 tags
May 21st
2 tags
“The way to get started is to quit talking and begin doing.”
– Walt Disney
May 21st
2 tags
May 20th
5 tags
TURBO FIRE! →
Turbo Fire is coming soon! If you are a fan of Chalene Johnson’s workouts (Turbo Jam, Turbo Kick, Chalean Extreme) you won’t want to miss this. Click on the link above to watch a short clip.  It’s gonna be amazing!
May 20th