Played 3 hours of dancing/sports on XBox Kinect this afternoon.
Fun and exercise. Love it!
Kristen's Fitness Journey
I am an Independent Diamond Beachbody Coach.
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I am an Independent Diamond Beachbody Coach.
Visit my Coach Page
Follow me on Twitter: @kree808
Played 3 hours of dancing/sports on XBox Kinect this afternoon.
Fun and exercise. Love it!
Am I crazy?!? Probably. But I’m planning on starting a P90X/Insanity hybrid program in the new year.
Who’s with me!!!
Watch this clip and get pumped up!
How hot dogs are made…eww.
Tony Horton working the peg board.
We had one of these in gym class in middle school. No one could do it but it was a lot of fun trying.
Check out this blog from Beachbody CEO Carl Daikeler.
First month is in the books!
Weight Loss: 0 lbs. :(
Inches Lost: 2.25 inches total :)
My Observations:
-Unlike other programs which split workouts into easy workouts in month 1 and hard workouts in month 2/3, TurboFire rotates all of the workouts from the get go. Some days are longer then others, but none last more than an hour total.
-Good Nutrition is KEY! I was closely following the diet plan for the first week and a half, then was kind of half following it. I think this is the reason I didn’t see any significant weight loss after the first week and actually gained back what I lost from the first week. But my inches lost shows that it’s doing something.
-The choreography is a little difficult to keep up with in the beginning if you have never done this type of workout, but it gets easier! Stick with it!
So that’s it for now. Now I will have to take what I’ve learned from month 1 and apply it and push harder and dig deeper for month 2. BRING IT!
This is kind of old but I still like it.
Turbo Fire - Day 18 - HIIT 15 & Tone 30 Classes.
You will never find time for anything. If you want time, you must make it.
